Naked Yoga for Body Positivity
Saving the world from Body Shame
How I can help you
PRIVATE SESSIONS
Suspended – A dedicated class for individuals to discover yoga or get deeper into your practice.
Enhance your practice through undivided attention and personalised tutoring.
Both for those interested in exploring naked yoga, and for regular clothed yoga students.
GROUP CLASSES
Suspended – I hold weekly naked yoga classes in Clapham Junction on Wednesday, (19:00) London.
My classes are open to both men and women, and we practice in the Vinyasa and Yin style.
Click below to choose from a range of packages.
SKYPE YOGA CLASSES
Want to experience clothed/naked yoga but can’t commit to regular weekly classes, or simply you don’t live in London?
I am happy to offer personalised practice and coaching calls through Skype.
Contact me to arrange the schedule that best suits you.
ONLINE “LIVE” CLASSES
Weekly Online “Live” Yoga Classes to practice from the comfort of your home. Clothes optional sessions in the Vinyasa and Yin style for all levels of practitioners. The classes will be held on ZOOM and you will receive the link 30 minutes before the start with a beautiful Spotify playlist to play during the session.
SKYPE COACHING CALLS
If you are going through a period of transition in your life, Skype Coaching Calls will give you a deeper understanding of yourself and your place in the world. I will help you transform your life from stress, anxiety, fear and overwhelm to one of balance, peace, happiness and fulfilment.
MEDITATION SESSIONS
During the private session, you will learn the essentials for meditation, how to relax through breathing techniques, postures, and other suggested practices for home. This is excellent if you are seeking inner healing, and would prefer one-on-one time and attention addressing your specific needs and questions.
SKYPE INTRODUCTION CALL
If you are not sure about yoga or naked yoga and would like to have an initial call to discuss your goals with me, you can now book your “Skype Introduction Call”. This is a 15 min Skype call where we introduce each other and discuss your concerns. The proceeds will be donated to “Cancer Research UK”.
RETREATS
Public retreats: the opportunity to take some time off to fully immerse in yoga practice. We practice yoga twice a day, in beautiful settings. Private retreats: take a private yoga teacher along with your family or friends on holiday. Contact me to organise your retreat (naked or standard yoga).
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